Exclusive Yoga Therapy educational videos and materials taught by some of the best and most experienced C-IAYT yoga therapy professionals in the world. Discover the science-informed practical tools & techniques that will bring a new perspective, safety and inspiration to your work as a yoga profe...

Yoga on its own might not be enough to build up leg strength. In fact, if your feet and legs muscles are not strong and stable enough, you are more likely to "hang" on your knees and hip joints while doing many of the standing and balancing poses of modern yoga, with possibly painful consequences...

We have put together a selection of our favorite Yoga Therapy movements and breathing practices from the last episodes, in a
curated sequence that you can practice and experience yourself. We have also introduced gentle transitions in between each practice so you can take your time to observe, fe...

Rheumatoid Arthritis is a degenerative auto-immune disease that affects an estimated 20 million people, most of which are women. The symptoms include inflammation and mis-shaping of the joints, instability, and pain. In this course I share with you the experiences and the challenges that my clien...

Learn some simple practices that can be carried our safely by people with Parkinson's, by themselves or with added guidance and assistance. These videos include fun standing practices, chair yoga, head-eye-hand coordination exercises and a gentle guided meditation. We recommend you to integrate t...

Do you wish to work more safely with your clients and students?

Yoga practices can cause physical, emotional, and even spiritual harm if they are not applied in a safe manner.
In these course, Montserrat G. Mukherjee C-IAYT and founder of The Yoga Therapy Institute, shares some of the essenti...

Caroline Kila C-IAYT, founder of Breath Heads and an international expert in traditional yoga breathing, takes us through the subtle principles of preparation for Pranayama, and how to carry out a breath observation to assess which breathing practices we might choose for our client or student.

Learn a wide range of movements that you can safely apply and adapt to your students in standing, sitting and lying down stances, as part of the treatment itself or as preparation for asana practice.

The best kept secret of all Yoga Therapy Practices: Joint-Freeing Series based on Mukunda Stile’s adaptation of the Pawanmuktasana Series, delivered by Marleen Jansen C-IAYT in her characteristically gentle approach, making it an ideal practice for everyone, including students experiencing the mo...

Lower Back Pain is the number one musculoskeletal health issue experienced by millions, regardless of their age. Pain in the lower back does not mean that there is a herniated disc, and, with some common sense guidance, it can be relieved with simple practices that can be easily done in a few min...

Learn the yoga recommendations for HBP, symptoms to be aware of, contraindications, and effective practices that can help lower blood pressure, based on clinical experience with my clients with HBP.