PRINCIPLES OF YOGA THERAPY
Do you wish to work more safely with your clients and students?
Yoga practices can cause physical, emotional, and even spiritual harm if they are not applied in a safe manner.
In these course, Montserrat G. Mukherjee C-IAYT and founder of The Yoga Therapy Institute, shares some of the essential principles of safety that she has learned through 20 years of experience working with hundreds of private clients from all over the world.
-
PRINCIPLES OF YOGA THERAPY 1 | Introduction to Safety
An introduction to Yoga Therapy and what it means to work as a yoga therapist.
-
PRINCIPLES OF YOGA THERAPY 2 | Client Information
Learn about the information you will need from your client and students before you work with them in a therapeutic environment and in a small yoga group.
-
PRINCIPLES OF YOGA THERAPY 3 | Arrival
Find out which clues you can obtain from observing your client and students as they join your class.
-
PRINCIPLES OF YOGA THERAPY 4 | Tips for sitting on a chair
Sitting on a chair is not ideal for everyone, so if you offer chair yoga make sure to learn some safety ideas first!
-
PRINCIPLES OF YOGA THERAPY 5 | With shoes on
Learn which students who need to keep their shoes on during yoga or the yoga therapy session.
-
PRINCIPLES OF YOGA THERAPY 6 | Standing Safety
Find out the health issues that make standing yoga practices contraindicated.
-
PRINCIPLES OF YOGA THERAPY 7 | Chair Yoga Contraindications
Learn the important and surprising information you need to know before you teach chair accessible yoga.
-
PRINCIPLES OF YOGA THERAPY 8 | Safety on hands & knees
Discover how another beginner’s yoga practice that we take for granted can be hard for many individuals and why.
-
PRINCIPLES OF YOGA THERAPY 9 | Tips for sitting on the ground
What to do when sitting on the ground is not accessible for your students, and which props will facilitate a safe experience for them.
-
PRINCIPLES OF YOGA THERAPY 10 | Lying on the belly
Find out which health issues make lying prone on the floor a contraindicated practice.
-
PRINCIPLES OF YOGA THERAPY 11 | Lying on the back
As much as we love Savasana, there are many reasons why we should not offer it to many of our students, find out why and what to do instead!
