HIGH BLOOD PRESSURE
Learn the yoga recommendations for HBP, symptoms to be aware of, contraindications, and effective practices that can help lower blood pressure, based on clinical experience with my clients with HBP.
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HIGH BLOOD PRESSURE 1 | Introduction
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HIGH BLOOD PRESSURE 2 | Referrals & Scope of Practice
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HIGH BLOOD PRESSURE 3 | Symptons of HBP
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HIGH BLOOD PRESSURE 4 | Contraindications
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HIGH BLOOD PRESSURE 5 | Standing Practices
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HIGH BLOOD PRESSURE 6 | Chair practices
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HIGH BLOOD PRESSURE 7 | On Hands & Knees Guidelines
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HIGH BLOOD PRESSURE 8 | Sitting on the Floor
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HIGH BLOOD PRESSURE 9 | Lying down
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HIGH BLOOD PRESSURE 10 | Breathing
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HIGH BLOOD PRESSURE 11 | Guided meditation
