YOGA THERAPY FOR PARKINSON'S - INTRODUCTION
YOGA THERAPY FOR PARKINSONS
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1m 15s
The Parkinson's Foundation is an international organization dedicated to better quality of life for people with Parkinson's, improved care, and advanced research toward a cure in the future.
Up Next in YOGA THERAPY FOR PARKINSONS
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PARKINSON'S WALL PRACTICES
Playful standing practices for people with Parkinson's that they can enjoy as well as benefit from. They are deisgned to improve posture, balance and movement, and to encourage tension release and open up the breath.
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PARKINSON'S CHAIR PRACTICES
These practices are safe and ideal for those situations when standing may not be an option, or as preparation for standing up first thing in the morning. They also include a valuable exercise of head-eye-hand coordination to improve vestibular function, often affected by Parkinson's disease.
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PARKINSON'S GUIDED MEDITATION
Learn from Montserrat's experience and how to deliver a gentle practice that can help calm down the nervous system for people with Parkinson's.