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PARKINSON'S WALL PRACTICES
YOGA THERAPY FOR PARKINSONS
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17m
Playful standing practices for people with Parkinson's that they can enjoy as well as benefit from. They are deisgned to improve posture, balance and movement, and to encourage tension release and open up the breath.
Up Next in YOGA THERAPY FOR PARKINSONS
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PARKINSON'S CHAIR PRACTICES
These practices are safe and ideal for those situations when standing may not be an option, or as preparation for standing up first thing in the morning. They also include a valuable exercise of head-eye-hand coordination to improve vestibular function, often affected by Parkinson's disease.
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PARKINSON'S GUIDED MEDITATION
Learn from Montserrat's experience and how to deliver a gentle practice that can help calm down the nervous system for people with Parkinson's.