Take 50% off. Limited time offer!

Code HEALTH (for annual plan) or Code THRIVE (for monthly plan)
Live stream preview

Watch this video and more on The School of Yoga Therapy

Watch this video and more on The School of Yoga Therapy

Buy Learn more

Already subscribed? Sign in

JOINT-FREEING SERIES 7 | Joint-freeing series sitting on a chair

JOINT-FREEING SERIES • 18m

The whole joint-freeing series can also be practiced sitting on a chair, suitable in circumstances when sitting on the ground is not an option.

Up Next in JOINT-FREEING SERIES

  • JOINT-FREEING SERIES 8 | Lying Down
    18:33
    JOINT-FREEING SERIES 8 | Lying Down

    JOINT-FREEING SERIES 8 | Lying Down

    The whole joint-freeing series can be practiced lying down as a wonderful gentle experience for students who benefit from rest, not only on their mat, but from the comfort and safety of their own bed or couch, due to health issues such as illness, pregnancy, recovery from medical treatments or bu...

  • JOINT-FREEING SERIES 9 | Wrap up
    13:19
    JOINT-FREEING SERIES 9 | Wrap up

    JOINT-FREEING SERIES 9 | Wrap up

    Closing this series, Marleen and Montserrat share a Q&A of most frequent questions that arise when yoga teachers and yoga therapists apply these practices in their own classes.

×