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JOINT-FREEING SERIES 1 | Introduction
JOINT-FREEING SERIES
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2m 18s
Marleen Jansen introduces the purpose of this practices from the perspective of her work as a yoga therapist
Up Next in JOINT-FREEING SERIES
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JOINT-FREEING SERIES 2 | Feet, ankles...
Joint-freeing releasing movements sitting on the ground for feet, ankles, knees and hip joints.
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JOINT-FREEING SERIES 3 | Spine & Pelvis
Joint-freeing releasing movements on hands and knees for the whole spine and pelvis.
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JOINT-FREEING SERIES 4 | Fingers, wri...
Joint-freeing releasing movements of the fingers, wrists, elbows and shoulders
