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PRINCIPLES OF YOGA THERAPY 10 | Lying on the belly
PRINCIPLES OF YOGA THERAPY
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3m 51s
Find out which health issues make lying prone on the floor a contraindicated practice.
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PRINCIPLES OF YOGA THERAPY 11 | Lying...
As much as we love Savasana, there are many reasons why we should not offer it to many of our students, find out why and what to do instead!