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PRINCIPLES OF PRANAYAMA 2 | Breath Inquiry
PRINCIPLES OF PRANAYAMA
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17m
Caroline Kila C-IAYT offers a breath inquiry practice as the first step to carry out before any breathing practice.
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PRINCIPLES OF PRANAYAMA 3 | Breath E...
The second step necessary before carrying out a breathing practice, Caroline guides Montserrat G, Mukherjee a journey of breath self-exploration.
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PRINCIPLES OF PRANAYAMA 4 | Feedback
Feedback from your client can be just as important as the practice itself to inform and adapt breathing techniques to their individual needs.
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PRINCIPLES OF PRANAYAMA 5 | Practice
Whether a beginner or an advance practitioner, going back to basics can be the best practice.