Take 50% off. Limited time offer!

Code HEALTH (for annual plan) or Code THRIVE (for monthly plan)
Live stream preview

Watch this video and more on The School of Yoga Therapy

Watch this video and more on The School of Yoga Therapy

Subscribe Learn more

Already subscribed? Sign in

LEG STRENGTH on a chair

7m 29s

These fun chair strengthening practices can be done while you sit at your desk, and you'll feel the difference at the end of the day!

×